Wellness & Coaching

We believe that meditation and mindfulness should be a daily practice – on every school curriculum and workplace agenda – so that individuals of all ages can thrive from its benefits.

Emotional well-being and security, a sense of belonging, self-belief and motivation provide the fertile ground from which to nurture curiosity, learning, purpose, and growth.

We are passionate about enabling individuals of all ages to awaken and actualise their innate potential and authenticity; via a thorough understanding and application of holistic psychology and wellness.

We advocate solution-oriented approaches and positive psychology to promoting change and growth. Bespoke packages of support are available to schools, organisations and businesses; tailored to the individual, as well as the group requirements.

For example, we can provide programmes and packages of support around general wellness and productivity, or concerning specific issues such as self-esteem, confidence, exam success, skill mastery, motivation, stress management, transitions, person centred planning and intentional objective setting and many more.

Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray


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